{"id":116,"date":"2025-07-17T23:14:52","date_gmt":"2025-07-17T23:14:52","guid":{"rendered":"https:\/\/blog.actualiseacademy.com\/?p=116"},"modified":"2025-07-17T23:16:51","modified_gmt":"2025-07-17T23:16:51","slug":"brain-house","status":"publish","type":"post","link":"https:\/\/www.blog-actualiseacademy-com-4upz.lon1.mystaging.site\/?p=116","title":{"rendered":"Brain House: Emotional Regulation the Fun Way"},"content":{"rendered":"\n<p>This lesson plan offers a fun and engaging way to help students understand their emotions using the idea of a \u201cBrain House.\u201d The brain is imagined as having an upstairs and a downstairs, each with its own group of characters: like Calming Charlotte and Bossy Ben, who represent different emotional and thinking processes.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/blog.actualiseacademy.com\/wp-content\/uploads\/2025\/07\/Mental-Health-Lesson-Plan-1.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of Mental Health Lesson Plan (1).\"><\/object><a id=\"wp-block-file--media-8d96c788-9117-4f6e-864f-f168df91e64e\" href=\"https:\/\/blog.actualiseacademy.com\/wp-content\/uploads\/2025\/07\/Mental-Health-Lesson-Plan-1.pdf\">Mental Health Lesson Plan (1)<\/a><a href=\"https:\/\/blog.actualiseacademy.com\/wp-content\/uploads\/2025\/07\/Mental-Health-Lesson-Plan-1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-8d96c788-9117-4f6e-864f-f168df91e64e\">Download<\/a><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Through simple storytelling, drawing, and discussion, students learn what happens when the downstairs brain takes over (cue the tantrums!) and how the upstairs brain can step in to help. It\u2019s an accessible, visual way to introduce emotional regulation and coping skills in a language kids really get.<\/p>\n\n\n\n<p>Perfect for SPHE, wellbeing lessons, or circle time\u2014it\u2019s light-hearted, evidence-informed, and fun to teach. Bonus: you can wrap it all up with a movie like <em>Inside Out<\/em> to reinforce the learning.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2014\u2014\u2014\u2014<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><sub><sup>Actualise Academy offers expertly crafted resources developed by seasoned professionals in psychology and education, designed to support your teaching success, completely free of charge!<\/sup><\/sub><\/p>\n\n\n\n<p><sub><sup>Found this Resource useful? Check out our EPV Summer courses&nbsp;<a href=\"https:\/\/www.actualiseacademy.com\/l\/products\" target=\"_blank\" rel=\"noreferrer noopener\">here.<\/a><\/sup><\/sub><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This lesson plan offers a fun and engaging way to help students understand their emotions using the idea of a \u201cBrain House.\u201d The brain is imagined as having an upstairs and a downstairs, each with its own group of characters: like Calming Charlotte and Bossy Ben, who represent different emotional and thinking processes. Through simple [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-116","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/posts\/116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=116"}],"version-history":[{"count":3,"href":"https:\/\/www.blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/posts\/116\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/www.blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/posts\/116\/revisions\/120"}],"wp:attachment":[{"href":"https:\/\/www.blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}